The importance of understanding

I strongly believe in helping everybody understand exactly how their body works. You deserve to know why you’re hurting, how breathwork and exercise physiology will help and what your pain-free future looks like.

The education everybody deserves

Looking for PRI Australia? Unfortunately they haven’t reached our shores yet, but I’m here to help educate you on the PRI framework and integrate the principles into my practice. I want to help you understand the impact of posture and asymmetry on your body.

If you’re interested in learning more, why not click below to speak to me about what I’ve learned from the PRI?

Unlocking the Power of Breath: Top 3 Questions on The Oxygen Advantage

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Understanding the Left AIC Pattern: A Look At the “Anchor and Swivel” Mechanism

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Exploring the Left AIC Pattern: Understanding and Correcting Postural Asymmetry

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What Is Exercise Physiology? A Beginner’s Guide to Movement & Health

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What is the Left AIC of the Postural Restoration Institute?

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The Necessity of The Left AIC of the Postural Restoration Institute

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Of patients with low back pain see multiple healthcare practitioners.
69 %

My approach gives you the immediate pain relief and long-term prevention you need without the need for ongoing appointments.